SCHEDULE:
11:00 am - 11:30 am: Registration and Networking
11:30 am - 12:00 pm: General Business & Lunch
12:00 pm - 1:00 pm: Program

SPEAKER:

Heather Sayers Lehman, MS CEO & Executive Health Coach Creator of Emotional Eating Freedom Formula Overcoming U - MIndful Corporate Wellness Click here to read more about Heather!

TOPIC: Do We Ever Really NEED a Donut? How and Why Behavior Affects Our Wellness

Why does our sabotaging behavior trump our best intentions for health?  If you truly want to lay out a successful wellness strategy, you have to really understand how and why behavior affects our health and wellness.  You can have the best spreadsheet strategy but if you aren't directly addressing people's behavior, it will not be successful.  Creating a mindful wellness culture focused on Education, Engagement and Environment produces a strategy for long-lasting behavior change.

Take aways include:

• Understand how a cultural shift happens in the workplace.
• Realize what a massive viral impact both healthy and unhealthy behavior have in the work community.
• Identify the different types of education that have the greatest impact.
• Utilize effective means of engaging your entire population.

Certification APPROVED for HRCI & SHRM.


Early Bird Rate Deadline: Thursday, January 5th at 12:00 PM